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Chapter Three
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MORE ABOUT ALCOHOLISM
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Most of us have been unwilling to admit we were real alcoholics. No
person likes to think he is bodily and mentally different from his fellows.
Therefore, it is not surprising that our drinking careers have been characterized
by countless vain attempts to prove we could drink like other people. The
idea that somehow, someday he will control and enjoy his liquor drinking
is the great obsession of every abnormal drinker. The persistence of this
illusion is astonishing. Many pursue it into the gates of insanity or death.
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We learned that we had to fully concede to our innermost selves that
we were alcoholics. This is the first step in recovery. The delusion that
we are like other people, or presently may be, had to be smashed.
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We alcoholics are men and women who had lost the ability to control
our drinking. We know that no real alcoholic ever recovered this control.
All of us felt at times that we were regaining control, but such intervals
usually brief - were inevitably followed by still less control, which led
in time to pitiful and incomprehensible demoralization. We are convinced
to a man that alcoholics of our type are in the grip of a progressive illness.
Over any considerable period we get worse, never better.
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We are like men who have lost their legs; they never grow new ones.
Neither does there appear to be any kind of treatment which will make alcoholics
of our kind like other men. We have tried every imaginable remedy. In some
instances there has been brief recovery, followed always by still worse
relapse. Physicians who are familiar with alcoholism agree there is no
such thing as making a normal drinker out of an alcoholic. Science may
one day accomplish this, but it evidently hasn't done so yet.
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Despite all we can say, many who are real alcoholics are not going to
believe they are in that class. By every form of self-deception and experimentation,
they will try to prove themselves exceptions to the rule, therefore non-alcoholic.
If anyone, who is showing inability to control his drinking, can do the
right-about-face and drink like a gentleman, our hats are off to him. Heaven
knows, we have tried hard enough and long enough to drink like other people!
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Here are some of the methods we have tried: drinking beer only, limiting
the number of drinks, never drinking alone, never drinking in the morning,
drinking only at home, never having it in the house, never drinking during
business hours, drinking only at parties, switching from scotch to brandy,
drinking only natural wines, agreeing to resign if ever drunk on the job,
taking a trip, not taking a trip, swearing off forever (with and without
a solemn oath), taking more physical exercise, reading inspirational books,
consulting psychologists, going to health farms and sanitariums, accepting
voluntary commitment to asylums - we could increase the list ad infinitum.
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We do not like to brand any individual as an alcoholic, but you can
quickly diagnose yourself. Step over to the nearest barroom and try some
controlled drinking. Try to drink and stop abruptly. Try it more than once.
It will not take long for you to decide, if you are honest with yourself
about it. It will be worth a bad case of jitters if you get thoroughly
sold on the idea that you are a candidate for Alcoholics Anonymous!
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Though there is no way of proving it, we believe that early in our drinking
careers most of us could have stopped drinking. But the difficulty is that
few alcoholics have enough desire to stop while there is yet time. We have
heard of a few instances where people, who showed definite signs of alcoholism,
were able to stop because of an overpowering desire to to˜ so. Here is
one.
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A man of thirty was doing a great deal of spree drinking. He was very
nervous in the morning after these bouts and quieted himself with more
liquor. He was ambitious to succeed in business, but saw that he would
get nowhere if he drank at all. Once he started, he had no control whatever.
He made up his mind that until he had been successful in business and had
retired, he would not touch another drop. An exceptional man, he remained
bone dry for twenty-five years, and retired at the age of fifty-five,after
a successful and happy business career. Then he fell victim to a belief
which practically every alcoholic has - that his long period of sobriety
and self- discipline had qualified him to drink as other men. Out came
his carpet slippers and a bottle. In two months he was in a hospital, puzzled
and humiliated. He tried to regulate his drinking for a while, making several
trips to the hospital meantime. Then, gathering all his forces, he attempted
to stop, and found he could not. Every means of solving his problem which
money could buy was at his disposal. Every attempt failed. Though a robust
man at retirement, he went to pieces quickly, and was dead within four
years.
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This case contains a powerful lesson. Most of us have believed that
if we remained sober for a long stretch, we could thereafter drink normally.
But here is a man who at fifty-five years found he was just where he had
left off at thirty. We have seen the truth demonstrated again and again:
"once an alcoholic, always an alcoholic." Commencing to drink after a period
of sobriety, we are in a short time as bad as ever. If you are planning
to stop drinking, there must be no reservation of any kind, nor any lurking
notion that someday you will be immune to alcohol.
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Young people may be encouraged by this man's experience to think that
they can stop, as he did, on their own will power. We doubt if many of
them can do it, because none will really want to stop, and hardly one of
them, because of the peculiar mental twist already acquired, will find
he can win out. Several of our crowd, men of thirty-five or less, had been
drinking but a few years, but they found themselves as helpless as those
who had been drinking twenty years.
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To be gravely affected, one does not necessarily have to drink a long
time, nor take the quantities some of us have. This is particularly true
of women. Potential feminine alcoholics often turn into the real thing
and are gone beyond recall in a few years. Certain drinkers, who would
be greatly insulted if called alcoholic, are astonished at their inability
to stop. We, who are familiar with the symptoms, see large numbers of potential
alcoholics among young people everywhere. But try and get them to see it!
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As we look back, we feel we had gone on drinking many years beyond the
point where we could quit on our will power. If anyone questions whether
he has entered this dangerous area, let him try leaving liquor alone for
one year. If he is a real alcoholic and very far advanced, there is scant
chance of success. In the early days of our drinking we occasionally remained
sober for a year or more, becoming serious drinkers again later. Though
you may be able to stop for a considerable period, you may yet be a potential
alcoholic. We think few, to whom this book will appeal, can stay dry anything
like a year. Some will be drunk the day after making their resolutions;
most of them within a few weeks.
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For those who are unable to drink moderately the question is how to
stop altogether. We are assuming, of course, that the reader desires to
stop. Whether such a person can quit upon a non-spiritual basis depends
somewhat upon the strength of his character, and how much he really wants
to be done with it. But even more will it depend upon the extent to which
he has already lost the power to choose whether he will drink or not. Many
of us felt that we had plenty of character. There was a tremendous urge
to cease forever. Yet we found it impossible. This is the baffling feature
of alcoholism as we know it - this utter inability to leave it alone, no
matter how great the necessity or the wish.
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How then shall we help our readers determine, to their own satisfaction,
whether they are one of us? The experiment of quitting for a period of
time will be helpful, but we think we can render an even greater service
to alcoholic sufferers, and perhaps to the medical fraternity. So we shall
describe some of the mental states that precede a relapse into drinking,
for obviously this is the crux of the problem.
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What sort of thinking dominates an alcoholic who repeats time after
time the desperate experiment of the first drink? Friends, who have reasoned
with him after a spree which has brought him to the point of divorce or
bankruptcy, are mystified when he walks directly into a saloon. Why does
he? Of what is he thinking?
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Our first example is a friend we shall call Jim. This man has a charming
wife and family. He inherited a lucrative automobile agency. He had a commendable
world war record. He is a good salesman. Everybody likes him. He is an
intelligent man, normal so far as we can see, except for a nervous disposition.
He did no drinking until he was thirty-five. In a few years he became so
violent when intoxicated that he had to be committed. On leaving the asylum,
he came into contact with us.
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We told him what we knew of alcoholism and the answer we had found.
He made a beginning. His family was re-assembled, and he began to work
as a salesman for the business he had lost through drinking. All went well
for a time, but he failed to enlarge his spiritual life. To his consternation,
he found himself drunk half a dozen times in rapid succession. On each
of these occasions we worked with him, reviewing carefully what had happened.
He agreed he was a real alcoholic and in serious condition. He knew he
faced another trip to the asylum if he kept on. Moreover, he would lose
his family, for whom he had deep affection.
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Yet he got drunk again. We asked him to tell us exactly how it happened.
This is his story: "I came to work on Tuesday morning. I remember I felt
irritated that I had to be a salesman for a concern I once owned. I had
a few words with the boss, but nothing serious. Then I decided to drive
into the country and see one of my prospects for a car. On the way I felt
hungry so I stopped at a roadside place where they have a bar. I had no
intention of drinking. I just thought I would get a sandwich. I also had
the notion that I might find a customer for a car at this place, which
was familiar, for I had been going to it for years. I had eaten there many
times during the months I was sober. I sat down at a table and ordered
a sandwich and a glass of milk. Still no thought of drinking. I ordered
another sandwich and decided to have another glass of milk.
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"Suddenly the thought crossed my mind that if I were to put an ounce
of whiskey in my milk, it couldn't hurt me on a full stomach. I ordered
a whiskey and poured it into the milk. I vaguely sensed I was not being
any too smart, but felt reassured, as I was taking the whiskey on a full
stomach. The experiment went so well that I ordered another whiskey and
poured it into more milk. That didn't seem to bother me so I tried another."
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Thus started on˜ more journey to the asylum for Jim. Here was the threat
of commitment, the loss of family and position, to say nothing of that
intense mental and physical suffering which drinking always caused him.
He had much knowledge about himself as an alcoholic. Yet all reasons for
not drinking were easily pushed aside in favor of the foolish idea he could
take whiskey if only he mixed it with milk!
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Whatever the precise medical definition of the word may be, we call
this plain insanity. How can such a lack of proportion, of the ability
to think straight, be called anything else?
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You may think this an extreme case. To us it is not-far˜ fetched, for
this kind of thinking has been characteristic of every single one of our
group. Some of us have sometimes reflected more than Jim did, upon the
consequences. But there was always the curious mental phenomenon, that
parallel with our sound reasoning there inevitably ran some insanely trivial
excuse for taking the first drink. Our sound reasoning failed to hold us
in check. The insane idea won out. Next day we would ask ourselves, in
all earnestness and sincerity, how it could have happened.
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In some circumstances we have gone out deliberately to get drunk, feeling
ourselves justified by nervousness, anger, worry, depression, jealousy
or the like. But even in this type of beginning we are obliged to admit
that our justification for a spree was insanely insufficient in the light
of what always happened. We now see that when we began to drink deliberately,
instead of casually, there was little serious or effective thought during
the period of premeditation, of what the terrific consequences might be.
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Our behavior is as absurd and incomprehensible with respect to the first
drink as that of an individual with a passion, say, for jay-walking. He
gets a thrill out of skipping in front of fast- moving vehicles. He enjoys
himself a few years in spite of friendly warnings. Up to this point you
would label him as a foolish chap, having queer ideas of fun. Luck then
deserts him and he is slightly injured several times in succession. You
would expect him, if he were normal, to cut it out. Presently he is hit
again and this time has a fractured skull. Within a week after leaving
the hospital, a fast-moving trolley car breaks his arm. He tells you he
has decided to stop jay- walking for good, but in a few weeks he breaks
both legs.
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On through the years this conduct continues, accompanied by his continual
promises to be careful or to keep off the streets altogether. Finally,
he can no longer work, his wife gets a divorce, he is held up to ridicule.
He tries every known means to get the jay-walking idea out of his head.
He shuts himself up in an asylum, hoping to mend his ways. But the day
he comes out he races in front of a fire engine, which breaks his back.
Such a man would be crazy, wouldn't he?
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You may think our illustration is too ridiculous. But is it? We, who
have been through the wringer, have to admit if we substituted alcoholism
for jay-walking, the illustration would fit us exactly. However intelligent
we may have been in other respects, where alcohol has been involved, we
have been strangely insane. It's strong language - but isn't it true?
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Some of you are thinking: "Yes, what you tell us is true, but it doesn't
fully apply. We admit we have some of these symptoms, but we have not gone
to the extremes you fellows did, nor are we likely to, for we understand
ourselves so well after what you have told us that such things cannot happen
again. We have not lost everything in life through drinking and we certainly
do not intend to. Thanks for the information."
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That may be true of certain non-alcoholic people who, though drinking
foolishly and heavily at the present time, are able to stop or moderate,
because their brains and bodies have not been warped and degenerated as
ours were. But the actual or potential alcoholic, with hardly an exception,
will be absolutely unable to stop drinking on the basis of self-knowledge.
This is a point we wish to emphasize and reemphasize, to smash home upon
our alcoholic readers as it has been revealed to us out of bitter experience.
Let us take another illustration.
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Fred is partner in a well known accounting firm. His income is good,
he has a fine home, is happily married and the father of promising children
of college age. He is so attractive a personality that he makes friends
with everyone. If ever there was a successful business man, it is Fred.
To all appearances he is a stable, well balanced individual. Yet, he is
alcoholic. We first saw Fred about a year ago in a hospital where he had
gone to recover from a bad case of jitters. It was his first experience
of this kind, and he was much ashamed of it. Far from admitting he was
an alcoholic, he told himself he came to the hospital to rest his nerves.
The doctor intimated strongly that he might be worse than he realized.
For a few days he was depressed about his condition. He made up his mind
to quit drinking altogether. It never occurred to him that perhaps he could
not do so, in spite of his character and standing. Fred would not believe
himself an alcoholic, much less accept a spiritual remedy for his problem.
We told him about alcoholism. He was interested and conceded that he had
some of the symptoms, but he was a long way from admitting that he could
do nothing about it himself. He was positive that this humiliating experience,
plus the knowledge he had acquired, would keep him sober the rest of his
life. Self- knowledge would fix it.
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We heard no more of Fred for a while. One day we were told that he was
back in the hospital. This time he was quite shaky. He soon indicated he
was anxious to see us. The story he told is most instructive for here was
a chap absolutely convinced he had to stop drinking, who had no excuse
for drinking, who exhibited splendid judgment and determination in all
his other concerns, yet was flat on his back nevertheless.
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Let him tell you about it: "I was much impressed with what you fellows
said about alcoholism, but I frankly did not believe it would be possible
for me to drink again. I somewhat appreciated your ideas about the subtle
insanity which precedes the first drink, but I was confident it could not
happen to me after what I had learned. I reasoned I was not so far advanced
as most of you fellows, that I had been usually successful in licking my
other personal and˜ problems, that I would therefore be successful where
you men failed. I felt I had every right to be self-confident, that it
would be only a matter of exercising my will power and keeping on guard.
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"In this frame of mind, I went about my business and for a time all
was well. I had no trouble refusing drinks, and began to wonder if I had
not been making too hard work of a simple matter. One day I went to Washington
to present some accounting evidence to a government bureau. I had been
out of town before during this particular dry spell, so there was nothing
new about that. Physically, I felt fine. Neither did I have any pressing
problems or worries. My business came off well, I was pleased and knew
my partners would be too. It was the end of a perfect day, not a cloud
on the horizon.
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"I went to my hotel and leisurely dressed for dinner. As I crossed the
threshold of the dining room, the thought came to mind it would be nice
to have a couple of cocktails with dinner. That was all. Nothing more.
I ordered a cocktail and my meal. Then I ordered another cocktail. After
dinner I decided to take a walk. When I returned to the hotel it struck
me a highball would be fine before going to bed, so I stepped into the
bar and had one. I remember having several more that night and plenty next
morning. I have a shadowy recollection of being in an airplane bound for
New York, of finding a friendly taxicab driver at the landing field instead
of my wife. The driver escorted me about for several days. I know little
of where I went, or what I said and did. Then came the hospital with its
unbearable mental and physical suffering.
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"As soon as I regained my ability to think, I went carefully over that
evening in Washington. Not only had I been off guard, I had made no fight
whatever against that first drink. This time I had not thought of the consequences
at all. I had commenced to drink as carelessly as though the cocktails
were ginger ale. I now remembered what my alcoholic friends had told me,
how they phophesied˜ that if I had an alcoholic mind, the time and place
would come - I would drink again. They had said that though I did raise
a defense,it would one day give way before some trivial reason for having
a drink. Well, just that did happen and more, for what I had learned of
alcoholism did not occur to me at all. I knew from that moment that I had
an alcoholic mind. I saw that will power and self-knowledge would not help
in those strange mental blank spots. I had never been able to understand
people who said that a problem had them hopelessly defeated. I knew then.
It was a crushing blow.
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"Two of the members of Alcoholics Anonymous came to see me. They grinned,
which I didn't like so much, and then asked me if I thought myself alcoholic
and if I were really licked this time. I had to concede both propositions.
They piled on me heaps of medical evidence to the effect that an alcoholic
mentality, such as I had exhibited in Washington, was a hopeless condition.
They cited cases out of their own experience by the dozen. This process
snuffed out the last flicker of conviction that I could do the job myself.
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"Then they outlined the spiritual answer and program of action which
a hundred of them had followed successfully. Though I had been only a nominal
churchman, their proposals were not, intellectually, hard to swallow. But
the program of action, though entirely sensible, was pretty drastic. It
meant I would have to throw several lifelong conceptions out of the window.
That was not easy. But the moment I made up my mind to go through with
the process, I had the curious feeling that my alcoholic condition was
relieved, as in fact it proved to be.
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"Quite as important was the discovery that spiritual principles would
solve all my problems. I have since been brought into a way of living infinitely
more satisfying and, I hope, more useful than the life I lived before.
My old manner of life was by no means a bad one, but I would not exchange
its best moments for the worst I have now. I would not go back to it even
if I could."
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Fred's story speaks for itself. We hope it strikes home to thousands
like him. He had felt only the first nip of the wringer. Most alcoholics
have to be pretty badly mangled before they really commence to solve their
problems.
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Most doctors and psychiatrists agree with our conclusions. One of these
men, staff member of a world-renowned hospital, recently made this statement
to some of us: "What you say about the general hopelessness of the average
alcoholic's plight is, in my opinion, correct. As to two of you men, whose
stories I have heard, there is no doubt in my mind that you were 100% hopeless,
apart from Divine help. Had you offered yourselves as patients at this
hospital, I would not have taken you, if I had been able to avoid it. People
like you are too heartbreaking. Though not a religious person, I have profound
respect for the spiritual approach in such cases as yours. For most cases,
there is virtually no other solution."
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Once more: the alcoholic at certain times has no effective mental defense
against the first drink. Except in a few rare cases, neither he nor any
other human being can provide such a defense. His defense must come from
a higher Power.
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Foreward | Chapter
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The Doctors Opinion
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Alcoholic Foundation
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